#Emotional Regulation #Stress Management #Self-Esteem & Self-Confidence
#Interpersonal Relationship #Self-Exploration
ABOUT ME/ COUNSELING PHILOSOPHY
“Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” – Noam Shpancer
Thank you for taking the very first step in your mental health journey. I know it may be overwhelming and difficult, but I am here to walk with you every step of the way. I truly believe everyone has a story to tell, thus I am committed to listen to your story in a supportive and non-judgmental manner. This journey may not be easy, but you do not have to bear the burden alone. Through therapy, we will openly discuss your past and present experiences and we will work collaboratively to set goals and discover effective coping strategies. Furthermore, my multicultural background and understanding of several cultures enables me to have a flexible and open-minded view, which allows me to embrace individual differences and personalize our sessions to your particular needs.
SPECIALTIES
Third-Culture Kid (TCK)
Immigrant and Second-Generation Immigrant
Cultural Shock and Adaptation
Stress Management and Emotional Regulation
Interpersonal Relationship
Self-Esteem & Self-Confidence
EDUCATION
NATIONAL TAIWAN NORMAL UNIVERSITY
Masters of Educational Psychology and Counseling
MAASTRICHT UNIVERSITY (NETHERLANDS)
Faculty of Neuroscience and Psychology, Exchange Student
NATIONAL TAIWAN UNIVERSITY
Bachelor of Science, Psychology
SURABAYA INTERNATIONAL SCHOOL (INDONESIA)
PROFESSIONAL EXPERIENCE
Intern Counseling Psychologist | Seeing Counseling Center (Taiwan)
International Students Guidance Counselor | Chung Yuan Christian University (Taiwan)
International Companions for Learning (ICL) | National Taiwan University
Research Study Topic: Understanding the Link Between Low Self-Esteem and Depression
TC KAs an expat finding my place in Taiwan......more
As an expat finding my place in Taiwan, I found the Home Away From Home group by Ying Ying and James to be very helpful!
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